In our Thursday evening meditation group at The Bodhi Garden we looked at the chapter on Meditation on Love from Kathleen McDonald’s How to Meditate. Each chapter in this book has been a revelation to us: McDonald’s simple and clear prose has a depth that can be easily missed. Here is the first paragraph that we looked at in the Thursday group.
Love, also called “loving-kindness,” is wanting others to be happy. It is a natural quality of mind, but until we develop it through meditation and other practices it remains limited, reserved for a few select individuals—usually those we are attached to. Genuine love is universal in scope, extending to everyone, without exception.
Buddhists have for the most part have given up on the word ‘love’ and an inspection of the entry on love Stanford Encyclopedia of philosophy shows us why. Even sticking to the philosophical definitions of love we can see extreme confusion, without going anywhere near the ideas of love held by the benighted and unphilosophical.